A

Addiction

Alcohol and drug advicehttps://talktofrank.com/
Cranstoun, Wokinghamhttps://www.cranstoun.org/

ADHD

ADHD Girlshttps://adhdgirls.co.uk/
Parenting Special Children –  Time Out for ADHD https://www.parentingspecialchildren.co.uk/courses/time-out-for-adhd/
GEMS Providing Autism & ADHD Support services in East Berkshirehttps://www.gems4health.com/
The ADHD Foundation Neurodiversity Charityhttps://adhdfoundation.org.uk/childrens/
The National Attention Deficit Disorder Information and Support Servicehttp://www.addiss.co.uk/

Adverse Childhood Experiences (ACEs)

Parenting Special Children –  Trauma and Attachment Servicehttps://www.parentingspecialchildren.co.uk/support-we-offer/trauma-and-attachment-service-tas/
  

Anger

Parenting Special Children –  “Who’s in Charge?”
Child/Adolescent to Parent Violence and Abuse
https://www.parentingspecialchildren.co.uk/courses/whos-in-charge-child-adolescent-to-parent-violence-and-abuse/
Young Minds Angerhttps://www.youngminds.org.uk/young-person/my-feelings/anger

Anxiety

Supporting children with anxiety: tools for parents (AFNCCF)https://mentallyhealthyschools.org.uk/resources/supporting-children-with-anxiety-tools-for-parents/
Separation anxiety: tips for parents (AFNCF)https://mentallyhealthyschools.org.uk/resources/separation-anxiety-tips-for-parents/
AnxietyUKhttps://www.anxietyuk.org.uk/get-help/about-anxiety-and-anxiety-disorders/
University of Reading Anxiety and Depression in Young People (AnDY) Clinichttps://research.reading.ac.uk/andy/resources/resources-parents/

Asthma

Asthma and your childhttps://www.asthma.org.uk/advice/child/

Attachment

Parenting Special Children –  Trauma and Attachment Servicehttps://www.parentingspecialchildren.co.uk/support-we-offer/trauma-and-attachment-service-tas/
Parenting Special Children –  Attachment Focused Parenting/Caregiving Courseshttps://www.parentingspecialchildren.co.uk/courses/attachment-focused-parenting-caregiving-courses/

Autism

Understanding and Managing Difficult Feelings Parents Resource Pack Sheffield NHS  https://www.sheffieldchildrens.nhs.uk/download/846/autism-resources/50363/understanding-and-managing-difficult-feelings-workshop-resource-pack.pdf
Parenting Special Children – Autism Servicehttps://www.parentingspecialchildren.co.uk/support-we-offer/autism/
National Autistic Societyhttps://www.autism.org.uk/
GEMS Providing Autism & ADHD Support services in East Berkshirehttps://www.gems4health.com/
Autism Berkshire – Talking sense about autismhttps://www.autismberkshire.org.uk/
Ambitious About Autism – Parent Toolkithttps://www.ambitiousaboutautism.org.uk/information-about-autism/early-years/parent-toolkit
Autism: The Positives posterhttps://cypf.berkshirehealthcare.nhs.uk/media/168884/positives_of_autism-poster.pdf
Autism Education Trusthttps://www.autismeducationtrust.org.uk/resources
Child Autism UK – Releasing potentialhttps://www.childautism.org.uk/
Autistic Girls Networkhttps://autisticgirlsnetwork.org/
NHS Autismhttps://www.nhs.uk/conditions/autism/
Book – ‘All cats are on the autism spectrum’ by Kathy Hoopmann (2021)

B

Bereavement

Childhood Bereavement Networkhttps://childhoodbereavementnetwork.org.uk/
Daisy’s Dream is a Berkshire-based charity which supports children and their families who have been affected by the life threatening illness or bereavement of someone close to them.https://www.daisysdream.org.uk/
Winston’s Wish – We support children and young people after the death of a parent or siblinghttps://www.winstonswish.org/
At a Loss – We provide the UK’s signposting website for anyone bereaved and those supporting themhttps://www.ataloss.org/
Child Bereavement UKhttps://www.childbereavementuk.org/
Grief Encounter – our mission is to give every child and young person access to the best possible support following the death of someone close.https://www.griefencounter.org.uk/about-us/about/what-we-do/
Cruse Bereavement Supporthttps://www.cruse.org.uk/
Bereavement advice with The Beatles – 2min20s video from clinician David Trickey from the Anna Freud Centrehttps://www.youtube.com/watch?v=SlxND1GKhiQ
The Good Grief Project
Dedicated to understanding grief as a creative and active process
https://thegoodgriefproject.co.uk/

Bullying

Bullying advice from ChildLinehttps://www.childline.org.uk/info-advice/bullying-abuse-safety/types-bullying
  

C

Counselling

Free NHS Talking Therapies Supporthttps://talkingtherapies.berkshirehealthcare.nhs.uk/
Bracknell Forest Social Prescribing Servicehttps://health.bracknell-forest.gov.uk/social-prescription/

Covid-19 / Coronavirus (see Covid 19 Wellbeing page from Home page)

D

Diabetes

Know the 4Ts of Type 1 diabeteshttps://diabetes-resources-production.s3-eu-west-1.amazonaws.com/diabetes-storage/2017-08/4%20Ts%20campaign_update%20A4.pdf

Domestic Abuse

ChildLine Domestic Abusehttps://www.childline.org.uk/info-advice/home-families/family-relationships/domestic-abuse/
Respecthttps://www.respect.uk.net/
ManKind Initiativehttps://www.mankind.org.uk/
Respect Men’s Advice Linehttps://mensadviceline.org.uk/
Refugehttps://www.nationaldahelpline.org.uk/
Berkshire Women’s Aidhttp://www.berkshirewomensaid.org.uk/

Drugs

Alcohol and drugs advicehttps://talktofrank.com/

Dyslexia

British Dyslexia Associationhttps://www.bdadyslexia.org.uk/

Dyspraxia

Dyspraxia Foundationhttps://dyspraxiafoundation.org.uk/

E

Eating Problems

Young Minds Eating Disordershttps://www.youngminds.org.uk/young-person/my-feelings/eating-problems/
Beat Eating Disordershttps://www.beateatingdisorders.org.uk/
NHS Berkshire Healthcare Children, Young People and Families services – Eating Disordershttps://cypf.berkshirehealthcare.nhs.uk/support-and-advice/mental-and-emotional-health/eating-disorders/

I

Internet

Digital Parenting by Vodafonehttps://assets.vodafone.co.uk/cs/groups/public/documents/document/vodafone_digital_parenting.pdf
How to manage your child’s online world without clashing – BBC Bitesizehttps://www.bbc.co.uk/bitesize/articles/z9k4bqt
Talking to your child about online sexual harassment – Children’s Commissionerhttps://www.childrenscommissioner.gov.uk/report/talking-to-your-child-about-online-sexual-harassment-a-guide-for-parents/
Managing Social Mediahttps://www.annafreud.org/on-my-mind/managing-social-media/

M

Mental health, general (Self-care, Wellbeing)

Coping at Christmas from _able futureshttps://able-futures.co.uk/news/coping-christmas
Cost of living help from Wokingham Borough Councilhttps://www.wokingham.gov.uk/cost-of-living/
Cost of living help from Bracknell Forest Councilhttps://www.bracknell-forest.gov.uk/cost-living-support
10 tips for talking for parents and carers. You’re never too young to talk mental health.https://www.annafreud.org/media/11452/tmh-parent-leaflet-final-web-updated-by-ed-april-2020.pdf
Self-care for young people – 94 ideas!https://www.annafreud.org/on-my-mind/self-care/
#SelfCareSummer pack for primary schoolshttps://www.annafreud.org/media/18656/my-self-care-plan-primary.pdf
Self-care for parents and carershttps://www.annafreud.org/parents-and-carers/self-care-for-parents-and-carers/
NHS Every Mind Mattershttps://www.nhs.uk/every-mind-matters/
YoungMindshttps://www.youngminds.org.uk/
Mental Health A-Zhttps://www.mind.org.uk/information-support/a-z-mental-health/
NHS Berkshire Healthcare Children, Young People and Families serviceshttps://cypf.berkshirehealthcare.nhs.uk/support-and-advice/mental-and-emotional-health/
Self-care top tips for young parents and carershttps://www.annafreud.org/media/12208/selfcarepc-final.pdf
NHS School Nursing Teamhttps://cypf.berkshirehealthcare.nhs.uk/our-services/public-health-nursing-health-visiting-school-nursing-immunisation/school-nursing/
NHS The Little Blue Book of Sunshinehttps://www.berkshirewestccg.nhs.uk/media/5349/lbbos-berkshire-edition-final.pdf
Reading Well for children provides quality-assured information, stories and advice to support children’s mental health and wellbeing.https://reading-well.org.uk/books/books-on-prescription/children#health-minds

N

Neurodiversity

Neurodiversity Celebration Weekhttps://www.neurodiversityweek.com/

P

Parenting

Parent Support Adviserhttps://oaklandsjunior-school.org.uk/info/psa/
Parenting Special Children – Parenting Workshop for Parent/Carershttps://www.parentingspecialchildren.co.uk/courses/parenting-workshop-for-parent-carers/
NHS MindEd is a free learning resource about the mental health of children, young people and older adults.https://mindedforfamilies.org.uk/
Family Lives – We build better family lives togetherhttps://www.familylives.org.uk/
Gingerbread – The charity for single parent familieshttps://www.gingerbread.org.uk/
Families Magazine Thames Valley Westhttps://www.familiesonline.co.uk/families-magazines/families-thames-valley-west-magazine
Family VibEs is a series of short leaflets for parents with ideas and help to bring values into the home.https://valuesbasededucation.com/family-vibes/
Parents’ Toolkit – BBC Bitesizehttps://www.bbc.co.uk/bitesize/articles/znsmxyc
PyPt Parents & Young People Together – groups in Crowthorne and Earleyhttps://www.communityhopeline.com/parents-carers-families
Your Mental Health & Wellbeing- 10 Top Tips for Parents from SSS Learninghttps://ssscpd.co.uk/education/parentsandguardians/your-mental-health-10-tips-for-parents
Child Mental Health & Wellbeing- 10 Top Tips for Parents from SSS Learninghttps://ssscpd.co.uk/education/parentsandguardians/child-mental-health-10-tips-for-parents
Book – ‘Reflective Parenting – A guide to understanding what’s going on in your child’s mind’ by Alistair Cooper and Sheila Redfern (2016)
Book – ‘The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did)’ by Philippa Perry (2019)
Book – ‘Connection Parenting – Parenting through Connection instead of Coercion, Through Love instead of Fear’ by Pam Leo (2007)

Play

Play in Crisis: Support for Parents and Carers – International Play Associationhttps://ipaworld.org/resources/for-parents-and-carers-play-in-crisis/

S

Sensitive Children

The Sensory Smart Store Soft Clothing For All Childrenhttps://www.sensorysmart.co.uk/
Sensory Advent Calendar – make your own, from Beacon Househttps://beaconhouse.org.uk/wp-content/uploads/2022/11/Sensory-Advent.pdf

Separation anxiety

Separation anxiety: tips for parents (AFNCF)https://mentallyhealthyschools.org.uk/resources/separation-anxiety-tips-for-parents/
Parenting Special Children – We offer specialist parenting support to families of children and young people with Special Needs and/or Disabilities in Berkshire.https://www.parentingspecialchildren.co.uk/support-we-offer/

Sleep

Sleep Advice Servicehttps://cerebra.org.uk/get-advice-support/sleep-advice-service/
The National Sleep Helplinehttps://thesleepcharity.org.uk/national-sleep-helpline/

Special Needs

Parenting Special Children – Time Out for Special Needs A course for parents/carers who have children and young people with Special Educational Needs.https://www.parentingspecialchildren.co.uk/courses/time-out-for-special-needs/
Me2 Club is an inclusion charity for children and young people with additional needs and disabilities in the Wokingham and Reading Boroughs.https://me2club.org.uk/

Speech

University of Reading Speech and Language Therapyhttps://sites.reading.ac.uk/slt-clinic/

Stammering

NHS Berkshire Healthcare Children, Young People and Families services – Stammeringhttps://cypf.berkshirehealthcare.nhs.uk/support-and-advice/5-10-years/stammering/
Michael Palin Centre for Stammeringhttps://michaelpalincentreforstammering.org/
Stamma – The UK charity for people who stammer and those who support themhttps://stamma.org/

R

Relaxation

Relax Kidshttps://relaxkids.com/
Breathing & Relaxation Techniques from Dr Karen Treismanhttp://www.safehandsthinkingminds.co.uk/covid-anxiety-stress-resources-links/

T

Toileting

NHS Berkshire Healthcare Children, Young People and Families services – Toilet training & Bedwettinghttps://cypf.berkshirehealthcare.nhs.uk/support-and-advice/toilet-training-and-bedwetting/
The Children’s Bowel & Bladder Charityhttps://www.eric.org.uk/

Trauma

Parenting Special Children –  Trauma and Attachment Servicehttps://www.parentingspecialchildren.co.uk/support-we-offer/trauma-and-attachment-service-tas/